Looking for the best self-esteem books? I’ve got you covered.
The list below includes excellent books for building your self-esteem, self-worth, and confidence.
Top 5 Self-Esteem Books
1. Self-Esteem by Matthew McKay
One of the most acclaimed self-esteem books, this book offers positive, effective ways of developing a healthy sense of self-worth.
Drawing on acceptance and commitment therapy and cognitive behavior therapy, Matthew McKay helps you boost your self-esteem and create positive change in your life.
What’s in it for you:
- How to improve how you interpret your life
- How to let go of judgmental, self-defeating thoughts
- How to focus on what matters to you most to enhance your self-worth
2. Ten Days to Self-Esteem by David D. Burns
This self-esteem book promises to help you improve your mood without lengthy therapy or drugs.
Dr. David Burns offers 10 clear and compassionate techniques to help you identify the source of your mood slumps and construct a more positive view of life.
What’s in it for you:
- How to improve how you feel by changing your thought patterns
- How to enjoy greater productivity and joy without drugs or lengthy therapy
3. The Six Pillars of Self-Esteem by Nathaniel Branden
Filled with insights into human behavior and motivation, this self-esteem book shows why self-esteem is beneficial to psychological health, happiness, achievement, and positive relationships.
Nathaniel Branden introduces six daily practices that support self-esteem and explores self-esteem in the workplace, education, parenting, psychotherapy, and culture.
What’s in it for you:
- Practical guidelines for parents, teachers, managers, and therapists responsible for developing the self-esteem of others
4. The Self-Esteem Workbook by Glenn R. Schiraldi
Glen Schiraldi asserts that it can be a huge problem if your self-worth or confidence is shaped by others.
In The Self-Esteem Workbook, Schiraldi teaches you to see yourself through loving eyes by becoming aware that you’re inherently worthy—that self-criticism based on comparison is not a true measure of your worth.
What’s in it for you:
- Cutting-edge research on how exercise, sleep, and nutrition affect your self-esteem
- How to develop and maintain a healthy self-esteem
5. What to Say When You Talk to Your Self by Shad Helmstetter
Sometimes without realizing it, we inflict negative self-talk on ourselves, preventing us from enjoying a happy, fulfilled life.
But with this book, Shad Helmstetter teaches you to regain control of your life using a profound technique.
Helmstetter shows you how to talk to yourself in a new, healthy way—helping you jumpstart dramatic improvements in all aspects of your life.
What’s in it for you:
- How to reverse the impact of negative self-talk and embrace a more optimistic outlook on life
Other Best Self-Esteem Books
6. The Ultimate Self-Esteem Workbook for Teens by Megan MacCutcheon
In this self-esteem book for teens, Megan MacCutcheon offers a guide for building self-confidence and taking on the world with positivity.
The workbook offers creative activities and advice for thinking positively, releasing self-doubt, and loving who you are.
What’s in it for you:
- Over 50 exercises to help you get to know yourself, set goals, work through insecurities, and discover your strengths
- Real stories from other teens that help you feel less alone
- How to stay resilient, build your confidence, and focus on the future through simple daily practices
7. The Self-Confidence Workbook by Barbara Markway
This workbook offers tools to help you develop self-confidence and practical techniques to bring out your best self.
Using a goal-oriented approach, the techniques show you how to eliminate negative self-talk and guide you toward a better life.
What’s in it for you:
- A five-step program that fosters mindfulness, acceptance, and self-compassion
- Interactive exercises to help you internalize the concepts and lessons
8. The Self-Love Workbook by Dr. Shainna Ali
It’s impossible to enjoy your life to the fullest when you have low confidence, low self-esteem, or self-hatred.
The Self-Love Workbook helps you become aware of your own goals and unique needs while discovering how to better love and accept your true self.
What’s in it for you:
- Constructive, actionable tips
- Interactive activities, reflection prompts, and helpful advice
- How to conquer self-doubt and self-sabotage
9. How to Raise Your Self-Esteem by Nathaniel Branden
The most important judgment you make in life is the one you make about yourself.
In this self-esteem book, Nathaniel Branden presents a detailed guide to enhancing your sense of self-worth.
He offers simple, effective techniques that can dramatically improve how you feel and think about yourself.
What’s in it for you:
- How to eliminate self-defeating behavior and negative self-talk
- How to find the courage of self-love
- How to overcome depression, anxiety, guilt, and anger
10. The Confidence Gap by Russ Harris
The Confidence Gap presents groundbreaking insights and strategies for developing long-lasting confidence.
Russ Harris offers a surprisingly simple solution to shyness, insecurity, and low confidence: embracing our fears and creating better relationships with them.
What’s in it for you:
- How to build deep-seated confidence
- How to focus on your core values and let them inspire and motivate you
- How to develop a better relationship with fear and anxiety